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But if these thoughts or behaviors become excessive and begin to interfere with your ability to lead a normal life, it may be time to get help. However, it is not intended to be a substitute for professional therapy.If you suffer from a serious mental illness it is important you seek help from a healthcare professional If you think you may have a medical emergency, call your doctor or 911 immediately.Obsessive Compulsive Disorder (OCD) can be a life consuming disorder.Many don’t know there are millions of others that struggle with daily obsessions and compulsions.And, “people were getting called ‘dumb sluts’ left and right.” At first, as salespeople started reading, the talk continued, but then the account managers noticed who was joining and began to flee.The fight-or-flight impulse was not particularly useful here: They could make the channel disappear from their own view of Slack, but running away did nothing to delete its history.Slack, first released in 2013, has essentially ushered employer-sanctioned social media into the workplace.

OCD has been shown to respond well to psychotherapy as well as medication.

What happens when we bring our digital selves to work? Valued at .8 billion last year, Slack claims 5 million daily active users across workplaces that include 21st Century Fox, Dow Jones, and the NASA Jet Propulsion Laboratory.

Slack was not the first company to offer workplace chat and instant messaging: Before Slack, there was Campfire; there was Hip Chat. Slack comes in a free version with limited storage and features but also offers several tiers of expanded plans, priced per active user.

For better or worse, it makes work life more like digital life, albeit a digital life where you can also smell what everyone else is eating for lunch.

The question is, what does this intrusion do to the delicate diplomacy of office life?

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